Framework
The Lagree Method
What we Offer
A full-body, low impact workout that gets results fast, safely and mindfully.
Get Framed
01
Results
There is no better way to build long, lean muscle tone.
02
Small Class Sizes
More personal attention to ensure you are getting the most out of your class.
03
EveryBODY is Welcome
Our instructors cater to all skill levels and all bodies – come sweat with us.
04
Time is Precious
We get it, life is busy! That’s why we deliver a Full body workout in under 45 mins.
